Ballet Stretch & Conditioning

From September we will be running Ballet Stretch and Conditioning on Saturdays. The scheduling of these two NEW classes (see details/age levels below) allow our CWS Dance pupils to take two consecutive classes, with a view to developing their ballet stamina and physical fitness, their flexibility and strength, in preparation for Pointe Work and Allegro classes at a later stage in their training. Our carefully structured class will help children to safely improve their core strength and flexibility (turn out & splits and foot exercise). If you are interested in signing up for next term, please contact enquiries@cwsdance.com

Ballet Stretch and conditioning

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *